A Handy Tool to Track Your Health
We know how difficult it can be to balance work, life and well-being. We want you to feel empowered to take control of your health, strive for new goals or manage ongoing health issues.
With LiveNOW, it's easier to track your own health. Take advantage of helpful tips and tools developed by health experts to help you make lasting changes and live a healthier life. Features include:
- Health risk assessment
- Well-being education
- Educational materials and links
- Personalized well-being programs, as shown below
Personalized Well-Being Plans
Choose from a number of plans to guide you along the way.
- Diabetes management
- Diabetes prevention
- Healthy eating
- Heart disease management
- Heart disease prevention
- Physical activity
- Quitting smoking
- Avoiding risky drinking
- Stress management
- Weight management
Do you have Avera Health Plans through an employer? If you’re not sure what services are available, contact your employer for more information.